Let’s start with damages from PHYSICAL: If a person is injured physically, forgiveness for the person who has caused damage to a person (or ourselves) can only be applied to or for that person, within our heart and our mind by understanding that a physical damage from another individual was committed because that person was not is possession of the true meaning of self-control or self-love. They are empty inside and are hurting for approval and nurturing that they have not or can not give to themselves. They are or have received damage themselves from something or someone. They were or still are a “Victim of a Victim” which means that someone has or did injured them in some way that has caused them to seek “justice” by committing physical damage or some type of damage or injury to another.

   It is obviously apparent that this person has not received nor understands “The Secret of YOUR Heart” or any of the “Keys For Balanced Living.” They seek their self-importance by exercising self-control over another person(s). This type of obsession for dealing out or inflicting punishment or physical damage or harm to another person is not the answer to building our own selves up or balancing oneself. But it is the only answer this person may have to be able to feel alive or worthy of life. It is a shame that this dark person has not been able to receive “coaching” or acceptance from anyone within their circle of life. It is an important fact that to know that to be able to feel balanced or important that it must come from within. It is and will be a very difficult task to forgive those who have injured us “physically” but through constant thought and self-discussion it will eventually be able to recognize and accept that “forgiveness” is the only response to physical abuse and damage.

MENTAL: However, forgiveness is not only a heartfelt action, it also has a part that's even more important. Forgiveness also requires that we must forget the pain from the action that gave us that pain. This is even more difficult than forgiving the person who performed the damage. But there is an answer to forget the pain. We cannot actually wipe out the action that caused  the  pain from our memory, but there

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